Comments for N 82 50 24 / Nat Arem Blog http://www.natarem.com Greetings, Internets. Tue, 24 Jan 2012 03:51:25 +0000 hourly 1 http://wordpress.org/?v= Comment on More Lifting, Some Travel, Etc by Nat http://www.natarem.com/2012/01/22/more-lifting-some-travel-etc/comment-page-1/#comment-13160 Nat Tue, 24 Jan 2012 03:51:25 +0000 http://www.natarem.com/?p=1680#comment-13160 Thanks Todd, appreciate it. Totally agree with you about the usefulness of compound lifts. I will never go back to what I was doing before. I actually have a 50lb kettlebell also (probably the same one, made by jfit, got it on amazon) and I use it for some metcon stuff in my apt. Things like 100 swings for time are a good cardio workout. Good luck with your future training! Thanks Todd, appreciate it. Totally agree with you about the usefulness of compound lifts. I will never go back to what I was doing before. I actually have a 50lb kettlebell also (probably the same one, made by jfit, got it on amazon) and I use it for some metcon stuff in my apt. Things like 100 swings for time are a good cardio workout. Good luck with your future training!

]]> Comment on More Lifting, Some Travel, Etc by todd http://www.natarem.com/2012/01/22/more-lifting-some-travel-etc/comment-page-1/#comment-13158 todd Tue, 24 Jan 2012 00:24:59 +0000 http://www.natarem.com/?p=1680#comment-13158 nice lifts! you've made some huge gains. the double over-hand is also impressive for that weight. a few years ago i changed from doing traditional workouts to focusing just on compound lifts. i changed my body composition more in 1yr, than i had in the previous 5 years of lifting. i also starting using a 50lb kettlebell for cardio which uses very similar motions to the olympic lifts you're using. all in all, i can't bench press as much as i used to, but my functional strength is far superior. congrats on your gains! nice lifts! you’ve made some huge gains. the double over-hand is also impressive for that weight.

a few years ago i changed from doing traditional workouts to focusing just on compound lifts. i changed my body composition more in 1yr, than i had in the previous 5 years of lifting. i also starting using a 50lb kettlebell for cardio which uses very similar motions to the olympic lifts you’re using.

all in all, i can’t bench press as much as i used to, but my functional strength is far superior.

congrats on your gains!

]]> Comment on Adidas Adistar 2012 Olympic Weightlifting Shoe by Nat http://www.natarem.com/2011/07/09/adidas-adistar-2012-olympic-weightlifting-shoe/comment-page-1/#comment-13155 Nat Mon, 23 Jan 2012 15:48:07 +0000 http://www.natarem.com/?p=1458#comment-13155 I am not sure but those numbers seem pretty high I am not sure but those numbers seem pretty high

]]> Comment on Adidas Adistar 2012 Olympic Weightlifting Shoe by Martin http://www.natarem.com/2011/07/09/adidas-adistar-2012-olympic-weightlifting-shoe/comment-page-1/#comment-13154 Martin Mon, 23 Jan 2012 13:51:16 +0000 http://www.natarem.com/?p=1458#comment-13154 How high are the heels on these? 2 inches? 1.5? How high are the heels on these? 2 inches? 1.5?

]]> Comment on Adidas Adistar 2012 Olympic Weightlifting Shoe by Nat http://www.natarem.com/2011/07/09/adidas-adistar-2012-olympic-weightlifting-shoe/comment-page-1/#comment-13139 Nat Fri, 20 Jan 2012 02:30:45 +0000 http://www.natarem.com/?p=1458#comment-13139 Sure, this is my affiliate link at Rogue, would appreciate it if you used it to buy them (doesn't cost you more): http://www.natarem.com/adipower-shoes Best of luck! Sure, this is my affiliate link at Rogue, would appreciate it if you used it to buy them (doesn’t cost you more): http://www.natarem.com/adipower-shoes

Best of luck!

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